Let go book



Breathe in peace, breath out tension, and embrace the calm and happiness which comes once you’ve learned to let go. With practical techniques for dealing with anxiety, simple lifestyle changes, therapies you can try at home, words of wisdom, positive affirmations, and the low-down on the most effective treatments to explore, this is the book you need to take control of your life.

  • ​Author: Archer, Elizabeth
  • Format: Hardback
  • Pages: 160
  • Dimensions: 195 x 149mm

Please note due to Covid-19 there may be delays in shipping time.

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